Do you ever look at yourself in the mirror and think ‘why!?’. Why do I love food so much but use it as a weapon to destroy myself. Why did I ruin all my hard work of losing 2 stone just to put it back on in a space of half a year? Why can I not stop shoving food in my mouth? I honestly eat food like it’s going out of fashion.
I’ve been using the saying, ‘it is what it is’ recently and I guess it really is what it is. I need to stop dwelling on the past (that’ll be a different blog post) and look forward and that is what I am doing. I’ve been planning my weight loss journey, what I want to achieve, how I want to achieve and when I want to achieve it by and the motivation is starting to appear.
So here it is my pledge to finish what I started.
So yesterday was the first day back at the gym since before lock down and it was different. I didn’t really know what to expect with social distancing and sanitising equipment. I can definitely say it was good to be back. I didn’t take any measurements or stood on a scale, only because taking before shots was sh*t enough. But here they are..
.. and Monday I will do the dreaded stand on scales and measure my belly and hips.
Moving on, and I was back at the gym this morning. This time working on the legs and I am definitely prepared not to be able to walk tomorrow. It was a hard, but I have missed the gym soooooo much, it’s been good to be back.
You can check in with me each week with my progress on this rollercoaster of a journey.
Love always, Emma xo